About Optimized Wellness

The expert team at Optimized Wellness helps the men and women of Centennial, Colorado, take control over their health with natural root-cause and preventive therapies. They use holistic, integrative methods to medicine as an alternative to the conventional approach: treating symptoms with medications.

True to the name, Jordan Bernard, ARNP, at Optimized Wellness want to see you live an optimized life. She starts with preventive strategies and education to empower you to lead a healthy life. 

If concerns arise, the specialists take an integrative approach to pinpoint the very source of your medical issues and use the most natural, scientifically-backed treatments to address issues like fatigue, hot flashes, and knee pain. 

Some of the advanced, transformative treatments they offer include regenerative, hormone, and ozone therapies. These therapies help restore wellness, promoting the body’s own self-regulating systems without introducing foreign substances.

The Optimized Wellness team believes in enriching the lives of each individual who walks through their door. They understand your health is complex and continuously changing, so they offer you strategies and treatments to help you maximize your wellbeing. 

If you’re interested in this holistic, revitalizing approach to your health, request an appointment online or call the office to book a consultation.



Learn More

Is Hormone Optimization Right for You?

How do you know if your hormones aren't balanced?

You will likely feel unwell and not be able to figure out why, after testing by your practitioner they will likely tell you that you are “normal”, it’s a natural part of aging. Balanced hormones can change your life. Studies have shown that balanced hormones are necessary for good health and disease prevention for women and men throughout the entire life cycle. However, balanced hormones become even more critical for health as we grow older and more susceptible to disease.

Are you a candidate?

Find Out Now


Myths and Facts About Hormone Replacement Therapy

From TV commercials to social media to advice from your mom, it’s hard to separate fact from fiction when it comes to hormone replacement therapy. Here are some of the main myths out there, as well as the truth about hormones.

How Is Chronic Fatigue Syndrome Diagnosed?

Chronic fatigue syndrome is silent, invisible, and debilitating. It’s hard to describe your symptoms, and even harder to get people to believe they’re real. Here’s why it’s so tough to diagnose.

What Is Prolozone Therapy?

Chronic joint pain from an injury or a degenerative condition like osteoarthritis can slow you down and affect the quality of your life. Take a natural approach to relieving knee, shoulder, and joint pain, and regain mobility with prolozone therapy.


Optimized Wellness
8719 E. Dry Creek Rd., B
Centennial, CO 80112
Phone: 303-542-7202
Fax: 720-465-2005




9:00 am - 5:00 pm

9:00 am - 5:00 pm